
Nagwandala Named Female Student-Athlete of the Month, presented by Georgia Army National Guard
11/2/2019 12:15:00 PM | Track & Field/XC
Georgia Southern student-athletes honored for work in the classroom
Each month, the Georgia Southern Student-Athlete Services Department hands out its Student-Athlete of the Month, presented by Georgia Army National Guard, which recognizes students who are working just as hard in the classroom as they are on the field of competition. The female winner for the month of October is Merabu Nagwandala of the cross country team. Let's get to know Merabu!
Name: Merabu Nagwandala
Hometown: Kampala, Uganda
Sport: Track/Field & Cross Country
Major: Hospitality Management
What is the best way for you to balance your academic and athletic lifestyle?
Why did you choose Georgia Southern University to further your education?
What are your career aspirations?
When it comes to striving to do your best in the classroom, who is the biggest motivator in your life?
What are your pre game/competition rituals if you have any
Favorite pre game/competition meal?
Name: Merabu Nagwandala
Hometown: Kampala, Uganda
Sport: Track/Field & Cross Country
Major: Hospitality Management
What is the best way for you to balance your academic and athletic lifestyle?
- Don't wait for due dates, always studying in advance
- I make sure I don't fall behind because that causes stress
- I use my weekends wisely, starting on assignments that are due in the coming week
- I stay motivated, this helps me to stay focused both in class and in workouts
- I take advantage of the resources provided like tutoring, study hall, and extra credit
- Make time to relax, rest and sleep
Why did you choose Georgia Southern University to further your education?
- Diversity of races in people and students
- The staff is always happy to help and helps me succeed.
- Variety of majors
What are your career aspirations?
- Variety of career choices and job options with major
- The every day challenges differ, and I like to be a problem solver
- Love the working atmosphere of hospitality
When it comes to striving to do your best in the classroom, who is the biggest motivator in your life?
- Self-motivator, want to be better every day
- Family believes in me and know I can do anything if I want to
- The staff/coaches/ are supportive
- My academic Advisor Ryan Gilbert holds me accountable with daily visits to his office
What are your pre game/competition rituals if you have any
- I like to be very quiet and focus on the race strategy. Visualizing the race.
- Set a racing plan with my coach the day before and talk about the goals -> reconcile them
Favorite pre game/competition meal?
- Banana
- Steamed vegetables
- Rice
- Baked potato
- Yogurt
- Fish
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