Recovery Nutrition

The mission of Georgia Southern Athletics is to support student-athletes through proper nutrition and hydration. Adequate fueling is a key component in helping student-athletes to achieve optimal game day performance. Dietetic interns work with student-athletes and collaborate with coaches to promote nutrition education.

Sports Nutrition Home Page

Recovery Nutrition
• Quick Recovery Tips
• Recovery Fact Sheet
• Recovery Snacks and Post-Practice Meals

Schedule

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Upcoming Events

Upcoming Event: Softball versus Wofford on Mar. 1, 2026 at 10 AM

Upcoming Event: Baseball versus USC Upstate on Mar. 1, 2026 at 1 PM

Upcoming Event: Women's Tennis at Mercer on Mar. 1, 2026 at 1:30 PM

Upcoming Event: Baseball at Citadel on Mar. 4, 2026 at 6 PM

Upcoming Event: Men's Basketball versus ULM / Old Dominion on Mar. 4, 2026 at 8:30 PM (ET)

Recovery Nutrition

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